The Ultimate New Years Resolution | Paradigm Martial Arts
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Amanda FrancesBlair Lukassen reviewed Paradigm Martial Arts
5
via Facebook

My son is changing greatly in many positive ways. He absolutely enjoys his time here. I highly recommend this Martial Arts studio, professional and very good at what they do.

Juliana Santos Meneses reviewed Paradigm Martial Arts
5
via Facebook

My daughter loves going here. It isn’t just about the ju jitsu they teach them discipline, manners and how to be the best version of themselves.

Andrea Silson reviewed Paradigm Martial Arts
5
via Facebook

The coaches are amazing, when my son had a bad day at school coach Jay took him aside and talked to him and made him feel better. Both my kids just have a lot of fun and learn so much about themselves and how to treat each other and other people.

Pirashanth Kesavan

As a coach from another gym and organization and as an avid travel I have to say visiting Paradigm was a breath of fresh air. The quality of students is extremely high, however, this can be said about many gyms. A huge differentiator is the quality of the people. Everyone is kind, respectful, and friendly. This is exactly what you should expect when you think about martial arts. I have met people from Bradford that I have recommended this establishment to. You are in great hands with Kyle and Steve and the rest of the team at Paradigm. Keep up the great work.

James Hayes

Paradigm is a fantastic martial arts academy for the whole family!! The cleanliness of the facility is impeccable and the instruction is too notch. Highly recommend!

Steve Feeney

Paradigm is an excellent martial arts academy. The coaches are the best I’ve seen with kids (I have a 3 year old and 5 year old enrolled at Paradigm). They are extremely professional, engaging and caring in their approach and you feel like part of a family from day 1. I have also joined the adult classes myself, I recommend Paradigm 100%!

Gary Hatton reviewed Paradigm Martial Arts
5
via Facebook

I trained under Kyle for 2 years and he was awesome. He is super knowledgeable and has a great way of teaching you and explaining the mechanics of techniques. He is also one of the best kids instructors around. Can't recommend him enough.

Keith Cooper reviewed Paradigm Martial Arts
5
via Facebook

As someone older than most getting into jiu jitsu, I was very nervous. I was forever grateful to one man who took the time to not only teach me techniques, but help me understand what I was doing wrong, and gave me the tools needed for improvement. I've studied a lot of martial arts over the years, and I believe Kyle was the greatest teacher I ever had. Thank you, and best of luck!!

Mike Atkinson reviewed Paradigm Martial Arts
5
via Facebook

Both Kyle and his brother are great instructors who definitely have a passion for jiu jitsu. They take their time and make sure you fully understand what's being taught and don't rush through the classes. Finally Bradford has a great martial arts studio for kids and adults.

Michael Lambert reviewed Paradigm Martial Arts
5
via Facebook

Myself and my three little ladies partake in 3-5 classes a week. Could not ask for a cleaner, more professional looking facility full of awesome students and amazing coaches

Peter Garcia reviewed Paradigm Martial Arts
5
via Facebook

Best kids program around my boys (4 &6)confidence level is night and day difference since they have started Jiujitsu with Kyle and Jason...we’re truly lucky to have a martial arts academy like this in Bradford

Jeremy Catalano reviewed Paradigm Martial Arts
5
via Facebook

I've been training here since January and it's been a great journey, so great that my wife and son have joined me in my journey. Kyle and Jason are great coaches.

Derry Culhane reviewed Paradigm Martial Arts
5
via Facebook

Kyle and Jay are amazing coaches and human beings. I have trained under kyle for four years and so have my daughters. Simply the best of the best, strongly recommend!

Paradigm Martial Arts Bradford Martial Arts and Fitness for All Ages!
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The Ultimate New Years Resolution

The Ultimate New Years Resolution

The New Year is here, and with thousands of goals and resolutions in sight, 2020 is the year you should try something new!

Martial arts is an established system that can better the entirety of your being.

Whether you need mental benefits like furthering your discipline muscle, physical benefits like getting in shape, or maybe you’re just looking to make some new friends; martial arts is for you.

3 Martial Arts Benefits

Physical

The most common New Year’s resolution you will hear is to get in better shape. The physical benefits from martial arts are obvious. Martial arts will get you in shape in a way you find fun. Your body gets more comfortable with itself, so you have better control over your physical abilities as well.

Needless to say, arming yourself with the self defense tactics from martial arts makes you better equipped to deal with some of the more dangerous physical obstacles in life. Really, martial arts is more than just physical improvement.

To learn more about how our programs deliver the physical benefits of martial arts training, check out our program page here

Mental

Looking for more discipline, focus, and awareness? There are several martial arts benefits, but the greatest is the mental toughness.

Martial arts helps connect your mind with your brain. It helps your mind gain the necessary control it needs to do this. It helps you find comfort in stressful situations.

Maybe you want to be more adventurous, less scared of the world, or more adjusted to your own body?

It’s more than just kicking and punching. The spiritual benefits are plenty. There has always been a strong connection between the zen world and martial arts. This mental improvement can help you deal with your anxiety, your depression, and any other negative mental stressor that is plaguing your day to day.

Ready to put your Health & Wellness at the forefront of 2020? Then sign up for our New Years 6 Week Challenge in Bradford, Ontario at Paradigm Martial Arts.

Social

The social benefits of martial arts are often overlooked.

Maybe you’ve gotten in with the wrong crowd, and have decided that you need to add fresh faces to your life. Maybe you just need some new friends.

The martial arts community is one of the friendliest, most supportive, and inspiring groups of people you will ever find. It’s a great place to make lifelong friends and relationships.

You will find that the martial arts world is fascinating on it’s own, and that you could spend a whole lifetime indulging in some of its pleasantries.

You will get addicted to the lifestyle and your new friends will be able to empathize.

(Meet some of our friends in our private Facebook Group)

Why just pick one New Year’s resolution this year when you can be apart of something that covers so much more than just one improvement?

This new year, you could be smarter, healthier, calmer, and happier.

Sound good? Get in on our 6 Week Challenge today!

 

Paradigm Martial Arts

160 Artesian Industrial Parkway

Bradford, ON L3Z 3G3

905-775-3888