Are you dealing with
Do you want to lose weight and tone your muscles?
Do you want to feel prepared to defend yourself if you need to?
Are you ready to feel new levels of self-confidence and pride?
Getting in shape is important for people of all ages and sizes
Studying martial arts provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.
Brazilian Jiu Jitsu (Ages 16 and Up) is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. A descendant of Judo, Brazilian Jiu Jitsu (Ages 16 and Up) is both a sport and a martial art – and it’s fun to learn.
Results and growth with every class!
Studying Brazilian Jiu Jitsu (Ages 16 and Up) can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.
Brazilian Jiu Jitsu (Ages 16 and Up) Builds Muscle and Maximizes Physical Fitness
Brazilian Jiu Jitsu (Ages 16 and Up) provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.
By combining cardiovascular training with toning and training, Brazilian Jiu Jitsu (Ages 16 and Up) students push their bodies hard and learn what they are capable of.
It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.
Brazilian Jiu Jitsu (Ages 16 and Up) Teaches Practical Self-Defense Techniques
The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Brazilian Jiu Jitsu (Ages 16 and Up) is designed to help you overcome your fears.
By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Brazilian Jiu Jitsu (Ages 16 and Up) helps leverage even a small body into a huge problem for an attacker.
Best of all, Brazilian Jiu Jitsu (Ages 16 and Up) builds strength and agility, both of which help in self-defense situations.
Brazilian Jiu Jitsu (Ages 16 and Up) Students Walk with Confidence and Pride
There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.
Studying Brazilian Jiu Jitsu (Ages 16 and Up) gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible.
Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.
Brazilian Jiu Jitsu (Ages 16 and Up) Competitions Provide a Unique Challenge
Students who have a natural competitive drive love Brazilian Jiu Jitsu (Ages 16 and Up) because it’s a sport as well as a self-defense method.
Brazilian Jiu Jitsu (Ages 16 and Up) requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement.
Brazilian Jiu Jitsu (Ages 16 and Up) competitions help students set goals and work toward them – and to relish the experience of victory.
I trained under Kyle for 2 years and he was awesome. He is super knowledgeable and has a great way of teaching you and explaining the mechanics of techniques. He is also one of the best kids instructors around. Can't recommend him enough.
Kyle and Jay are amazing coaches and human beings. I have trained under kyle for four years and so have my daughters. Simply the best of the best, strongly recommend!
I've been training here since January and it's been a great journey, so great that my wife and son have joined me in my journey. Kyle and Jason are great coaches.
As someone older than most getting into jiu jitsu, I was very nervous. I was forever grateful to one man who took the time to not only teach me techniques, but help me understand what I was doing wrong, and gave me the tools needed for improvement. I've studied a lot of martial arts over the years, and I believe Kyle was the greatest teacher I ever had. Thank you, and best of luck!!
Paradigm is an excellent martial arts academy. The coaches are the best I’ve seen with kids (I have a 3 year old and 5 year old enrolled at Paradigm). They are extremely professional, engaging and caring in their approach and you feel like part of a family from day 1. I have also joined the adult classes myself, I recommend Paradigm 100%!
Both Kyle and his brother are great instructors who definitely have a passion for jiu jitsu. They take their time and make sure you fully understand what's being taught and don't rush through the classes. Finally Bradford has a great martial arts studio for kids and adults.
Best kids program around my boys (4 &6)confidence level is night and day difference since they have started Jiujitsu with Kyle and Jason...we’re truly lucky to have a martial arts academy like this in Bradford
Myself and my three little ladies partake in 3-5 classes a week. Could not ask for a cleaner, more professional looking facility full of awesome students and amazing coaches
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No, you don’t. There are beginner classes available and many of the people who study Brazilian Jiu Jitsu have no prior martial arts training.
Students typically wear a Gi (two-piece garment worn by martial artists.) It is also typical for some students may want to wear a mouth guard. It’s a good idea to have a supply of athletic tape, as well.
No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.
Absolutely. It’s one of the world’s most effective self-defense techniques and is often preferred because it teaches students to leverage their body weight to defeat larger opponents.
It can, particularly if you combine Brazilian Jiu Jitsu classes with a healthy diet and lifestyle. Brazilian Jiu Jitsu provides a great, full-body workout that burns calories, builds muscles, and boosts the metabolism.